Introversion and Perfectionism: A Unique Psychological Dynamic

The Quiet Pressure of Being an Introverted Perfectionist Introversion and perfectionism are often seen as separate personality traits, but when combined, they create a unique internal experience. Many introverts hold themselves to incredibly high standards, spending excessive time analyzing, preparing, and refining their work before sharing it. This mix of introspection and self-criticism can lead…

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The Dollars and Sense of Psychotherapy

Perhaps you are one of those people who think self-knowledge is unnecessary, esoteric, luxurious, romantic, an activity best left to navel gazers. If so, you might be losing time and money. Self-knowledge is as practical as it can be, a capital investment in mental balance and good judgement. These are money in the bank. True,…

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